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About Body and Soul Wellness
At Body and Soul Wellness, we believe healing happens best in an environment where people feel supported, respected, and genuinely cared for.
Located in Sheridan, our clinic was created to offer more than just a momentary escape from stress. We aim to provide thoughtful, therapeutic care that supports both the body and the mind — helping clients feel calmer, more connected, and more at ease in their everyday lives.
We understand that stress, pain, and tension don’t always exist in isolation. They often show up together — physically, mentally, and emotionally. That’s why our approach combines skilled bodywork with a grounded, supportive atmosphere where clients can truly relax and let go.
Whether you’re seeking relief from chronic tension, support during a stressful season of life, help recovering from physical strain, or simply a space to slow down and reconnect with yourself, our team is here to meet you where you are.
Our Approach
At Body and Soul Wellness, we focus on intentional, individualized care.
Every body is different, and every session should reflect that. Our therapists take time to listen, assess your needs, and tailor each experience to support your goals — whether that means therapeutic deep tissue work, relaxation-focused massage, nervous system support, or recovery-oriented care.
Our services include:
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Therapeutic Massage
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Deep Tissue Massage
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Swedish Relaxation Massage
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Neuromuscular Therapy
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Massage Cupping
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Reiki
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Float Therapy
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We believe wellness is not about perfection or quick fixes. It’s about creating space for healing, recovery, balance, and long-term support.
Float Therapy & Whole-Body Wellness
One of the things that makes Body and Soul Wellness unique is our integration of Float Therapy alongside therapeutic massage services.
Float Therapy allows the body and nervous system to rest deeply without the constant demands of gravity, noise, and stimulation. Many clients find that combining massage and floating helps them experience deeper relaxation, improved recovery, mental clarity, and a greater sense of overall well-being.
Together, these services create opportunities for both physical relief and meaningful rest.
A Space Designed for Healing
From the moment you walk through our doors, our goal is to help you feel welcomed, comfortable, and cared for.
We’ve intentionally created a calm, grounded environment where clients can step away from the pace of everyday life and focus on their well-being. Whether you visit us regularly or are booking your very first session, we want you to feel supported throughout your experience.
Our Philosophy
“Heal Yourself. Heal Each Other. Heal the World.”
We believe that when people feel better — physically, mentally, and emotionally — that healing naturally extends outward into their relationships, families, and communities.
At Body and Soul Wellness, we’re honored to be part of that process.