Where Weightlessness Meets Wellness

What Is Float Therapy?

Float Therapy, also known as Sensory Deprivation Therapy or Restricted Environmental Stimulation Therapy (REST), is designed to quiet the world around you — and within you. By reducing external stimuli such as light, sound, and the pull of gravity, float therapy allows your mind and body to enter a deep state of rest and rejuvenation.

Inside a specially designed float cabin, 12 inches of warm water are saturated with over 1,500 pounds of Epsom salt, creating a buoyant environment where your body floats effortlessly. This near-weightless experience helps release tension, calm the nervous system, and promote total relaxation.

When You Float

During your first visit, your attendant will provide a brief orientation and explain what to expect. If you’re not quite ready for complete sensory deprivation, you can choose to float with soft starlight or soothing music — whatever helps you feel most comfortable.

Once you step into the cabin, simply lie back and allow yourself to drift. The high salinity of the water supports your body completely, eliminating the need to hold your head up or adjust your position. Imagine being gently suspended in space, free from pressure and distraction. This is your time to let go — to release tension, quiet the mind, and reconnect with yourself.

Potential Benefits of Float Therapy

Floating regularly can help support both mental and physical well-being. Research and experience show it may help to:

Reduce anxiety, depression, and stress
Improve sleep quality and promote deep relaxation
Ease chronic pain and muscle tension
Lower blood pressure and reduce cortisol (the stress hormone)
Boost endorphins, mood, and creativity
Improve athletic recovery and performance
Support immune function and circulation
Increase magnesium absorption
Relieve symptoms of fibromyalgia
Encourage balance between the left and right brain

It’s common to feel a bit restless during your first session — that’s simply your body and mind adjusting to stillness. With each float, relaxation deepens, and the benefits compound. The more you float, the more your body remembers how to rest.

When you arrive at Body & Soul Wellness for your float session, you’ll be greeted with the same warm, friendly smile that welcomes you each time you visit our space. We’ll take a few moments to learn about your background and goals — both for this session and for your overall wellness journey.

You’ll then be guided to our spacious float suite, where your attendant will explain everything you need to know before you begin. Inside the private suite, you’ll find a shower attached to the entrance of our luxury float cabin. You’ll have the room to yourself to prepare for your session — we simply ask that you shower and use the provided body wash to remove any oils or lotions before entering the cabin.

Once you’re ready, step inside, settle in, and let the world melt away. Your attendant will be available if you need anything during your session, but this time is entirely yours to relax, restore, and recharge.

Schedule your float with Body & Soul Wellness and experience deep, restorative calm — body, mind, and spirit.

Float. Restore. Repeat.

Make floating a regular part of your wellness routine.

Consistent self-care leads to lasting calm. Our Float Memberships and Packages make it easy to prioritize your well-being with flexible, affordable options designed around your lifestyle. Enjoy exclusive member pricing, the ability to roll over unused sessions, and even share your floats with your favorite people.

Float Memberships

60 Minute Float Membership - $55/month

Enjoy one relaxing 60-minute float each month to reset your body and mind. Unused floats roll over month to month and can even be shared with friends or loved ones.

Members can purchase extra 60-minute floats for $49 each and receive a discount when upgrading to a 90-minute session.

90 Minute Float Membership - $75/month

Drift deeper with one 90-minute float each month for extended relaxation and restoration. Floats roll over, can be shared, and allow you to customize your wellness routine.

Members can purchase extra 90-minute floats for $70 each or 60-minute floats for $49

Float Packages

3-Float Package – 60 Minutes - $170

Enjoy three 60-minute float sessions designed to help you relax, restore, and recharge.
Valid for one year from purchase. Floats are non-transferable and may not be shared among multiple guests.

Limit one package per customer.

3 - Float Package - 90 Minutes - $240

Experience three 90-minute float sessions for deeper relaxation and lasting calm.
Valid for one year from purchase. Floats are non-transferable and may not be shared among multiple guests.

Limit one package per customer.