Our Approach To Wellness

Body & Soul Wellness is dedicated to creating a space for healing — mind, body, and spirit — through massage, bodywork, and float therapy.

When you visit us for a massage or energy session, you’ll be welcomed with a warm, friendly smile. Your therapist will take time to learn about your history, preferences, and goals so we can tailor your session to your unique needs. Together, we’ll decide on the best approach for your personalized treatment plan.

Whether you choose a 60- or 90-minute session, you’ll have time to settle in and get comfortable before your therapist begins. You’ll remain securely draped at all times, with your comfort and privacy carefully respected. Choose from focused work, a full-body massage, or a blend of techniques designed to restore balance and ease.

At Body & Soul, we’re passionate about helping you experience positive, lasting change. Schedule your session today — and discover the difference that mindful, heart-centered care can make.

Deep Tissue

Targets deeper layers of muscle and connective tissue to release chronic tension, improve mobility, and ease pain from overuse or injury.

Swedish

A gentle, flowing massage that promotes relaxation, reduces stress, and supports circulation for an overall sense of well-being.

Neuromuscular

A focused technique that addresses trigger points and nerve pathways to relieve pain and restore proper muscle function.

Hot Stones

Smooth, heated stones are used to melt away tension, enhance circulation, and promote deep relaxation throughout the body.

Cupping

Using gentle suction, this technique lifts the fascia and muscles to increase blood flow, reduce soreness, and support detoxification.

Balancing Chakras and Energetic Assesment

An intuitive session that identifies energy imbalances and promotes alignment of the body’s natural energy centers for harmony and renewal.